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If there’s one thing that you need to keep your workout momentum going, it has to be great music. It hands-down gives you the best motivation to keep you going, and doesn’t let the fatigue set in. But with so...
Activity trackers and Smartwatch: Know which will go with your lifestyle
For wearable enthusiasts, there are a lot of options to choose from when it comes to both activity trackers and...
5 Tips On How To Stay Healthy In A Desk Job
A hectic desk job with no respite? Odds are that your health fitness is already on your mind. Rightly so,...
Be it travel for work or pleasure, your routine takes a huge hit. This means, shifted sleep cycles, missed workout routines & added calories thanks to erratic diets. So, losing track of your healthy lifestyle is a given! Enter, a...
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