Activity trackers and Smartwatch: Know which will go with your lifestyle

By Hamish Patel Jul 25, 2020

For wearable enthusiasts, there are a lot of options to choose from when it comes to both activity trackers and fitness bands. There are huge variations in quality and features, and of course budgets. So, while you pit smartwatch vs fitness band to give your lifestyle a healthier boost, do you know which one is right for you? These new-age tech bands are portable and an inexpensive way to keep track of your health. A lot depends on what your needs are and your budget. To help you get over your dilemma, we have listed out the two different types of fitness trackers below that have caught the imagination of the youth.

Standard Activity Tracker to Track your Fitness

Standard Activity Tracker to Track your Fitness


 Also known as fitness trackers, these wearable electronic devices monitor each and every activity related to a person’s health. We’re sure you already have a detailed idea of fitness trackers. In summary, they track fitness metrics like - calories burnt, steps, distance, heart rate, physical activity and sports, sleep cycles and more. These devices are synced wirelessly with your smartphone giving real-time data on dedicated Apps. Apart from real-time data, it also helps track progress, helping you improve your fitness performance. 

The New Generation of Smartwatch

The New Generation of Smartwatch


When comparing smartwatch vs fitness bands, a smartwatch goes an extra mile from the usual fitness tracker. In other words, these are activity trackers with additional functions.  Yes, the basic given is there - monitoring your heart rate, sleep cycle, daily physical activity and routine fitness metrics. These devices give you full notifications for calls, text messages. The PLAYFIT SW 75, for instance, can also be customised to give you Facebook, Instagram, WhatsApp and weather updates without touching your phone. These really help when you are working out and have a busy professional life where things cannot wait.

Smartwatch vs Fitness band: Pros & Cons

  •   Makes you aware of your health: With an activity tracker or smartwatch, you are made aware of your health without someone else having to tell you. It helps you get a holistic picture of your fitness score, giving room for lifestyle changes. 
  •   Checks your sedentary lifestyle: Sitting all day at work is disastrous for health. Fitness trackers tell you when to move. You can set more reminders every other hour on all fitness trackers, to keep you in the game.
  •   Gives you motivation: It is hard to keep yourself motivated to work out when you are alone. However, with fitness trackers, you are never alone. As they come with dedicated apps, you get to stay connected with other users in the app and see how they are active throughout the day. Healthy competition is always the best way to keep you going! 
  •   Reliable tracking: Fitness trackers display your physical activity in real-time. This way, you know how to improve your workouts and when. So not only is setting daily goals easy, it’s as easy to achieve them. We all like a good success story, right! 

Points of Difference Between Activity trackers and Smartwatch

  • Purpose: A smartwatch is a general purpose gadget with much more and advanced features than a fitness band.
  • Larger & Stronger Built: One of the striking differences between the two is the larger screen and a more robust look & build quality of the smartwatch. And, this is more of personal preference. Some might like the sleeker design of the activity tracker. 

The PlayFIT SW75 smartwatch has a super slim stainless steel casing and has a tough 3rd generation Gorilla Glass for better protection. In general they both help you with a power-packed performance in the gym. However, it’s also easy to get interrupted by calls & notifications during your workout sessions. You also have the option of turning off notifications during your workouts.

  • Better Display & Size: The display of a smartwatch is much brighter, colourful and has better resolution. The size & shape of a smartwatch is perfect to use it anywhere be it at the gym or a party. 
  • Better Battery Life: Most smartwatches house a much larger battery than a fitness band because of the extended usage of watches in comparison to fitness bands on an average. The PlayFIT SW75 has a 210mAh battery that can provide a long lasting experience of 12 to 15 days on a single charge. 
  • Stronger Processor: Due to the more advanced features that a smartwatch has in comparison to fitness bands they always have a much better and stronger processor than fitness bands. For instance, PlayFIT smartwatch has a more powerful Nordic NRF52840 chipset than PlayFIT 21 or 53. 

Difference Between Activity trackers and Smartwatch

PLAYFIT SW75 comes with the adaptability of up to 14 different sports modes
  • Other Additional Features: While the activity band also comes with Call & Notification alert, you can also quickly glance at the content of the message or notification on your smartwatch. The extra real estate also helps house additional features. For instance, the PLAYFIT SW75 comes loaded with a special female health tracking feature, multi-sports mode activity tracker with a real-time calories burn indicator to make your workouts more productive. You can also set your own targets & the reminders will push you to reach your goals.
  • Price: Though smartwatches are substantially more costlier than fitness bands but the price justifies their intrinsic value and great features.

Smartwatch Comparison - Smartwatch vs Fitness Band Watch

It’s important to note that smartwatches are more apt for making communication convenient when you have a hectic lifestyle. A fitness band watch with an activity tracker lets you keep track of your health without you having to switch it off to resume with your work schedule. 

But either way, if you are especially looking at these devices for fitness to maintain a healthy lifestyle, you can’t go wrong. The PLAYFIT 53 & 21, as well as the PLAYFIT SW 75, are great to track your workout sessions. Moreover, all of these models come with an IP68 rating that can endure water & dust. 

Nothing is More Essential than Keeping Track of your Health

So, what's the bottom line? Fitness tracker or Smartwatch?

Having a smartwatch fitness tracker or an activity tracker watch lets you maintain your health. It gives you the corrective push that you may require once in a while to keep being fit. Since they monitor how much time you spend on physical activities each given day, you will know how you are faring. So, apart from the niche differences between the two, you can get a healthy dose of fitness from both! 

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