For wearable enthusiasts, there are a lot of options to choose from when it comes to both activity trackers and fitness bands. There are huge variations in quality and features, and of course budgets. So, while you pit smartwatch vs fitness band to give your lifestyle a healthier boost, do you know which one is right for you? These new-age tech bands are portable and an inexpensive way to keep track of your health. A lot depends on what your needs are and your budget. To help you get over your dilemma, we have listed out the two different types of fitness trackers below that have caught the imagination of the youth.
Also known as fitness trackers, these wearable electronic devices monitor each and every activity related to a person’s health. We’re sure you already have a detailed idea of fitness trackers. In summary, they track fitness metrics like - calories burnt, steps, distance, heart rate, physical activity and sports, sleep cycles and more. These devices are synced wirelessly with your smartphone giving real-time data on dedicated Apps. Apart from real-time data, it also helps track progress, helping you improve your fitness performance.
When comparing smartwatch vs fitness bands, a smartwatch goes an extra mile from the usual fitness tracker. In other words, these are activity trackers with additional functions. Yes, the basic given is there - monitoring your heart rate, sleep cycle, daily physical activity and routine fitness metrics. These devices give you full notifications for calls, text messages. The PLAYFIT SW 75, for instance, can also be customised to give you Facebook, Instagram, WhatsApp and weather updates without touching your phone. These really help when you are working out and have a busy professional life where things cannot wait.
The PlayFIT SW75 smartwatch has a super slim stainless steel casing and has a tough 3rd generation Gorilla Glass for better protection. In general they both help you with a power-packed performance in the gym. However, it’s also easy to get interrupted by calls & notifications during your workout sessions. You also have the option of turning off notifications during your workouts.
It’s important to note that smartwatches are more apt for making communication convenient when you have a hectic lifestyle. A fitness band watch with an activity tracker lets you keep track of your health without you having to switch it off to resume with your work schedule.
But either way, if you are especially looking at these devices for fitness to maintain a healthy lifestyle, you can’t go wrong. The PLAYFIT 53 & 21, as well as the PLAYFIT SW 75, are great to track your workout sessions. Moreover, all of these models come with an IP68 rating that can endure water & dust.
So, what's the bottom line? Fitness tracker or Smartwatch?
Having a smartwatch fitness tracker or an activity tracker watch lets you maintain your health. It gives you the corrective push that you may require once in a while to keep being fit. Since they monitor how much time you spend on physical activities each given day, you will know how you are faring. So, apart from the niche differences between the two, you can get a healthy dose of fitness from both!