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Running is the most beneficial and easiest cardio. But, do you run daily? If you are not getting motivated enough, you can always improve your performance using earphones. Listening to your favourite music or podcast host can trick your mind...
Happy Alone: Healthy Mind and a Healthy Body
“Until you get comfortable with being alone, you'll never know if you're choosing someone out of love or loneliness”, goes...
The Importance of Mental Fitness - Does your Brain Need a Workout?
We have been giving physical fitness a whole lot of thought lately. Rightfully so, especially as lifestyles start to get...
The distinctive style of around-the-neck earphone, is all the rage, right? Several “mobile professionals” are sporting these snazzy collar headphones. So, what’s all the fuss about? These not only look unorthodox, but you must also be thinking this must be...
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