WORLD OF PLAY
Play Stories
What if you aren’t a workout enthusiast, does that mean you can’t keep fit?! If high-intensity exercise isn’t your cup of tea, is there a way you can still boost your fitness levels? Is walking good for health? Does walking exercise...
Working Out Can Improve Your Sleep—Here’s How!
The many benefits of exercise cannot be overstated. From improving your cardio fitness levels to keeping your weight in check,...
How Health Affirmations Can Help Your Fitness Goals
Given the rising popularity of the power of positive affirmations, odds are that you have heard about their efficacy. Simply...
Think of yoga and more often than not, you tend to think of it as an effective stress management tool, with deep breathing and meditation. While the health benefits of yoga are well known, the question on people’s minds often...
Copyright © 2020 theworldofplay.com. All rights reserved.
