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  Burning calories, staying in shape and following a healthy lifestyle are age-old fitness refrains. However, conventional fitness regimes commanding you to grind your muscles for hours at the gym doesn’t really complement your current lifestyle. Luckily, you have a...

What's Better? Wired Vs Wireless Headphones

By Team PLAY Jul 26, 2020

If you are making the decision of buying a new pair of headphones, the first thing you need to assess...

Mindful walking: Benefits and Practice

By Team PLAY Jul 26, 2020

What if you could turn a common everyday action into one of the biggest meditation tools? Yes, we are talking...

It’s 4 a.m you are lying in bed tossing and turning, still hopeful that you can catch at least two hours of sleep, as a long day is looming in.  If you’ve found yourself in this position often, you already...

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