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Does Yoga Count as Exercise?

By Team PLAY Jul 26, 2020

Think of yoga and more often than not, you tend to think of it as an effective stress management tool, with deep breathing and meditation. While the health benefits of yoga are well known, the question on people’s minds often...

7 Ways to Control Your Post Lunch Slump

By Team PLAY Jul 26, 2020

Struggle to keep your eyes open? Is that coffee cup your sole hope in not hitting the sack?  If you...

5 Ways to Prevent Hearing Loss from Headphones

By Team PLAY Jul 26, 2020

There is nothing quite like a great playlist and a pair of hi-tech headphones to get you through even the...

“Without music, life would be a mistake” ― Friedrich Nietzsche. There’s something about music that can, not only set one’s feet tapping but also heal one’s soul. As cliche as it sounds, there’s no way around this. Much like one’s choice...

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